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Attention Seniors |
| The nationally renowned Lifetime Fitness Program is now available
at Westwood Heights in the Community Room on Mondays from 2:30 p.m. to
3:15 p.m., Tuesdays and Thursdays from 10:00 a.m. to 10:45 a.m. This innovative and fun class includes strength training with wrist and ankle weights, aerobics, balance and stretching. It is designed to be safe and effective for seniors with a wide range of physical abilities and disabilities. For more information, call (206) 932-6942 |
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Westwood Heights 9455 27th Ave SW Seattle, WA 98126 |